The calm plan for dogs who can’t relax.
Anxious, reactive, or over-excitable? We’ll help your dog settle, focus, and stay calm around real-life triggers - without hours of training.
Do the work, finish the program, and you can get it free.
That’s the Calm for Free Guarantee.
..6 WEEKS TO CALM..
Calmer walks. Calmer evenings. A calmer life together.
If your dog barks, lunges, struggles to settle, or gets overwhelmed by the world - you don’t need another “quick fix.” You need a plan that actually works - one that rebuilds calm from the inside out.
We tell you exactly what to do each day, so there’s no guessing, no overwhelm.
Step-by-step guidance, personalized feedback, and proven gentle methods built on behavioral science - so your dog can finally relax… and so can you.
All it takes is 15–30 minutes a day. And if you complete the program, you can claim your money back.
A calmer dog doesn’t start with commands. It starts with the nervous system.
Watch how our 6-week plan helps your dog reset, regulate, and finally learn how to settle - from the inside out.
Why this approach works
This program is built on behaviour science, nervous system regulation, and 20+ years of experience working with anxious, reactive, and over-excitable dogs.
We don’t jump straight into training - because calm can’t be taught when a dog’s system is overloaded. Each week builds on the last, so progress actually sticks.
Here’s how it works, week by week:
..WEEK 1..
Check the foundations: Are all your dog’s needs met?
We start by looking at sleep, diet, exercise, and mental stimulation. When these needs are out of balance, stress hormones like cortisol and adrenaline stay high - making calm impossible. Once these basics are in place, everything else starts to click.
..WEEK 1..
Learn your dog’s triggers
Before you can change reactions, you need to understand what sets them off. You’ll learn to read subtle body language - nose lick, tension, shake - and recognize early signs of stress before they escalate.
..WEEK 2-3 ..
Reset the brain and body
This is where the real science happens.
Through a short “trigger detox,” your dog’s nervous system finally gets to exhale. Their body can return to a calm baseline, allowing focus, learning, and emotional regulation to come back online.
..WEEK 3-4 ..
Teach calm skills that stick
We don’t just say “stop barking” or “relax.” We show dogs how.
Short, structured exercises like settle, stay, and drop it/leave it build neural pathways for self-control - the same circuits that regulate impulse and attention. Over time, calm becomes automatic.
..WEEK 5..
Take care of yourself, too
Your dog co-regulates with you. When you’re tense, they feel it.
You’ll learn to spot your own stress triggers and practice small, intentional acts of self-care that keep you grounded. When you stay calm and steady, your dog’s nervous system follows - because their calm starts with yours.
..WEEK 6..
Build a routine that keeps calm alive
Finally, you’ll design a daily rhythm that fits your life and your dog’s natural needs - movement, rest, enrichment, connection. Predictability lowers cortisol. Mental stimulation boosts dopamine. Together, they create lasting balance.
How the program works
1. One clear focus each week
The program runs over 6 weeks. Each week, new lessons are released with a clear goal, so you’re never guessing what to work on or trying to do everything at once.
2. Watch, then do (with a plan)
You’ll watch short, practical videos and follow simple daily actions. Everything is designed to fit real life - no long training sessions or complicated setups.
3. Use the printable workbook (this part matters)
You’ll use a printable workbook throughout the program to:
identify your dog’s needs and triggers
plan calm routines and stress resets
follow structured training plans
track progress and spot patterns
This isn’t extra homework - it’s what makes the program work.
4. Get support when you need it
You’ll have access to trainer support and weekly check-ins to get feedback, ask questions, and adjust if something isn’t working.
5. Learn alongside others
You’ll go through the program with a small group of owners working on the same things, which helps with accountability and motivation.
Time commitment
Most people spend 15-30 minutes a day.
Some days will be shorter. Some days you’ll just observe. Consistency matters more than doing everything perfectly.
Who this program is for
This isn’t a quick fix.
It’s for people who want a calmer, happier life with their dog - not just for a few weeks, but for as long as they’re by your side.
It’s for you if:
Your dog is reactive, anxious, or easily overstimulated.
You’re ready to understand what’s really behind their behaviour - not just control it.
You want a plan that’s simple, science-backed, and actually doable.
You’re the kind of owner who shows up, even when progress feels slow.
You want a calmer home, calmer walks, and calmer days - whether that’s for the next 10 years or the next 2.
Because 6 Weeks to Calm isn’t just about teaching your dog to “chill.”
It’s about helping you both feel safe, confident, and connected - every day you have together.
A quick note:
If your dog shows signs of severe anxiety, panic, or intense reactivity, we know this program can still help - but it’s best to speak with your vet or a certified behaviourist first.
They can rule out medical causes and make sure you’ve got the right support in place.
What life starts to look like by week 6
This is when things begin to click.
You’ll start seeing calm - not just hearing about it.
Walks feel easier
Your dog can pass distractions with less drama. They might still notice things, but instead of reacting, they recover fast and refocus on you.
Your home feels peaceful again
Evenings and mornings are quieter. Your dog actually rests instead of pacing or needing constant attention. You can make dinner without guilt - or chaos.
Your dog starts making better choices
They pause, think, and settle - not because you told them to, but because their brain now knows how.
You can finally relax in public
Imagine sitting at a café patio, your dog resting calmly beside you as people and other dogs pass by - no barking, no tension, just ease.
You feel calmer too
You’ll catch yourself smiling more, reacting less, and realizing: this is the dog you always knew was in there.
What’s inside the program
6 weekly modules - Step-by-step videos and daily actions that build real calm - one week at a time.
Printable workbook & guided exercises - A structured workbook you’ll use throughout the program to track triggers, assess your dog’s needs, plan calm routines, and follow step-by-step training plans.
Direct trainer support - You’re not doing this alone. Get feedback and answers directly from Aviva and the ReadyDog team.
Cohort community - Go through the program with other owners who get it. Celebrate wins. Compare notes. Stay accountable.
Ask-an-Expert check-ins - Quick, personal feedback to keep you on track and moving forward.
The math just makes sense
Private trainer (1 session): ≈ C$120 / $85 USD+
Behavior consult: ≈ C$200+ / $140 USD
Treats and chews that don’t fix the problem: ≈ C$80 / $55 USD
VS
..6 WEEKS TO CALM.. =
$67 CAD / $52 USD (normally $99 / $69)
That’s less than a single lesson - and you keep lifetime access.
Ready to help your dog find calm - and enjoy a peaceful life together?
You don’t need a perfect dog. You just need a plan that works in real life - one that rebuilds calm, connection, and confidence for both of you.
Let’s make it happen
..CLAIM YOUR CALM CASHBACK..
C$99
C$67
..CLAIM YOUR CALM CASHBACK..
$69
$52 USD
Still on the fence?
Ask yourself this:
Would you pay less than the cost of one private lesson - or a few bags of treats - to finally have calm walks, quiet evenings, and a dog who can relax with you?
That’s what this program delivers.
Calm that lasts - for both ends of the leash.
The calm for free guarantee
You do the work. We’ll give your money back.
Here’s how it works:
Watch your weekly lessons (they’re short and simple).
Post your weekly check-ins.
Earn points by leaving comments, sharing wins, or asking questions.
That’s it.
When you complete those steps, you can claim your full refund - no strings attached.
We do this because we want you to succeed. Consistency is what changes behavior, in both dogs and humans. When you show up, your dog changes faster.
No risk. All reward. Just proof that calm can be taught.
FAQs
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That’s exactly who this program is for. We start with a trigger reset and foundational calm skills - no forced exposure or pressure. You’ll go at your dog’s pace, with guidance every step of the way.
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Nope. You just need a collar, leash, treats your dog loves, and 15–30 minutes a day. Everything else - including step-by-step videos and printable guides - is inside the program.
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Forever. Once you join, you keep lifetime access.
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No problem. You can go at your own pace and revisit lessons anytime. The progress tracker helps you pick up exactly where you left off.
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If you follow the plan - watch the lessons, do the check-ins, and stay consistent - you can claim your money back. No strings attached. We believe in results, not fine print.
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Yes! Everything is online and mobile-friendly. You can train from your living room, backyard, or wherever you have Wi-Fi.
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Perfect. This program works for that too. The same calm-building structure helps dogs who can’t switch off, jumpy greeters, or pups who get over-aroused around people or other dogs.
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Yes, as long as your puppy is over 16 weeks and can focus for short bursts. The lessons are gentle, age-appropriate, and set a strong foundation for calm as they grow.
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You’ll have access to our trainer Q&A threads, live feedback, and the ReadyDog community. And if you ever want extra help, you can upgrade to Thriving Together later.